Matcha Mango Pineapple Smoothie

Recipe

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If you want to get a healthy immune boost, try this fruity, revitalizing, and fresh Matcha Mango Pineapple Smoothie!

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Ingredients

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1 mango
1 cup pineapple
1 teaspoon matcha
1 cup milk 250 milliliters (used whole milk)

Nutrition*

2
Serving size
184
Calories
6.1 g
Protein
3.2 g
Fat
36.6 g
Carbohydrates
1.7 g
Saturated Fat
10 mg
Cholesterol
3.8 g
Fiber
60 mg
Sodium
32.5 g
Sugar

Ingredients

About the recipe

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If you want to get a healthy immune boost, try this fruity and fresh Matcha Mango Pineapple Smoothie! This smoothie will transport you to a tropical paradise. This simple blend combines the earthy flavors of matcha, mango, and pineapple, creating a refreshing and nutritious treat.

Smoothies are a healthy breakfast or a revitalizing snack. I personally like to have a smoothie a few times a week. They are usually easy to make and it is a perfect snack and takes only 5 minutes. For me, the most delicious smoothies are made with strawberries, bananas, apples, and mangoes. Drinking smoothie regularly helps the body to get lots of vitamins and minerals pretty quickly.

What Are The Popular Ingredients Used In Smoothies?

Overall, smoothies can be made based on personal preferences and tastes. Common ingredients include fruits such as bananas, mangoes, apples, berries, and leafy greens such as spinach, or kale; dairy or non-dairy milk, greek yogurt, protein powders, maple syrup, honey, agave syrup, and ice. I don’t like to have ice in a smoothie. So, IĀ  always skip it.

Can I Make A Smoothie Sweeter Without Adding Sugar?

Yes, you can add more fresh banana pieces or maple syrup to add extra sweetness. Adding sweet fruits always helps to regulate the taste of smoothies. Skipping sugar is the most important task to get a healthy drink.

How To Make A Smoothie Thicker Or Thinner?

If your smoothie has a thin consistency, you can add more mango pieces, because mango has a mushy texture. If the smoothie is too thick, simply add a little more milk or water. And blend it again, until you get the preferred consistency.

Can Matcha Be Skipped?

Definitely, you can skip matcha. Matcha powder is rich in antioxidants and contains caffeine, which can provide an energy boost. It also adds a unique and pleasant flavor to the smoothie. As an alternative, you can try spirulina powder.

What Kind of Milk to Use?

Any type of milk will work well in this recipe. If you like to skip any milk, you can add water instead and the smoothie will be very low in calories.

By combining these simple ingredients, this drink provides a variety of vitamins, minerals, antioxidants, and fiber. It gives a refreshing taste and supports energy, digestion, and overall well-being. Please feel free to adjust the fruit or serving size to suit your liking.

Matcha Mango Pineapple Smoothie in a glass with matcha powder on a table.

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Steps

1. Gather ingredients

1 minute

Gather all ingredients on a table.

2. Peel pineapple

1 minute

Wash and peel pineapple. Cut pineapple into pieces.

3. Cut mango

1 minute

Wash, cut and slice mango. Use a spoon to peel the skin from mango.

4. Transfer

1 minute

Transfer mango, pineapple and milk to the blender.

5. Add matcha

1 minute

Add 1 teaspoon of matcha to blender and blend until smooth.

6. Pour

0 minute

Pour smoothie into glasses.

7. Serve

Your Matcha Mango Pineapple Smoothie is ready! Enjoy!

Made this recipe?

Share your thoughts about this recipe in the comments below. What did you like the most? Did you make any modifications? And please share this recipe with your friends!

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Helena

Helena

Recipe creator and contributing writer to food-related publications.

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