Avocado Salmon Carpaccio

Recipe

Enjoy this fresh and flavorful Avocado Salmon Carpaccio, a Mediterranean-inspired dish perfect for any occasion!

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Ingredients

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10 ounces salmon 300 g
1/2 avocado
3 sprigs chives
5 sprigs cilantro
3 sprigs parsley
1/2 onion(s) white
2 tablespoons olive oil
1/2 lemon juice of 1 lemon
to taste salt
to taste black pepper

And love - it is the main ingredient!

Nutrition

3-4 tablespoons
Serving Size
199
Calories
17.4 g
Protein
13.3 g
Fat
2.2 g
Carbohydrates
2.1 g
Saturated Fat
0.9 g
Sugar
47 mg
Cholesterol
0.8 g
Fiber
45 mg
Sodium

Please note that I am not a nutritionist. The nutrition information is provided for reference only and is approximate. It is calculated using one of the online calculators, like this one.

Ingredients

About the Recipe

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This Avocado Salmon Carpaccio recipe is a fresh, vibrant, and healthy appetizer that is a part of Mediterranean cuisine.

With its delicate salmon slices, creamy avocado, and a medley of fresh herbs, this carpaccio is not only visually stunning but also very delicious.

Delicious Salmon Carpaccio with Avocado in a beautiful plate.

What is the Best Season to Make This Recipe?

The beauty of Avocado Salmon Carpaccio lies in its versatility and the freshness of its ingredients.

While you can make this dish year-round, the best season to prepare it is during the spring and summer months.

During these seasons, avocados and herbs are at their peak, offering the freshest and most flavorful components for your carpaccio.

The light and refreshing nature of this dish also makes it a perfect choice for warmer weather, providing a cool and satisfying start to any meal.

What are the Health Benefits of This Dish?

Avocado Salmon Carpaccio is not only a feast for the senses but also a powerhouse of nutrients.

Salmon is an excellent source of omega-3 fatty acids, which are known for their heart-protective properties.

They help reduce inflammation, lower blood pressure, and improve overall cardiovascular health.

This dish is packed with essential vitamins and minerals.

Salmon provides vitamin D, B vitamins, and selenium, while avocado adds vitamins E, K, and C, as well as potassium and magnesium.

The fresh herbs – chives, cilantro, and parsley – are loaded with antioxidants that help protect your cells from damage and support a healthy immune system.

Avocado is a great source of healthy monounsaturated fats, which are beneficial for heart health and can help reduce bad cholesterol levels.

Where Can I Buy the Required Ingredients?

Finding fresh and high-quality ingredients is crucial for making the best Mediterranean Avocado Salmon Carpaccio.

I have gathered all useful tips on how to make this recipe excellent.

Look for sushi-grade salmon at your local fish market or a trusted seafood supplier.

Ensure it is fresh, bright in color, and has a clean smell.

Choose ripe but firm avocados. You can find them at your local grocery store, farmers’ market, or specialty produce stores.

Fresh herbs can be found at grocery stores, farmers’ markets, or you can grow them in your own herb garden for the freshest option.

Fresh lemons are available year-round in most grocery stores.

Look for firm, blemish-free white onions at your local grocery store or farmers’ market.

Use high-quality extra virgin olive oil, which can be found in most grocery stores or specialty food shops.

Avocado Salmon Carpaccio on a plate.

Can I Substitute Any of the Ingredients?

Yes, you can make substitutions based on your preferences or availability of ingredients:

If you prefer or cannot find salmon, you can use other sushi-grade fish such as tuna or sea bass.

If avocados are not available, you can use thinly sliced cucumbers for a refreshing crunch.

Feel free to experiment with other fresh herbs like dill, basil, or mint to add different flavor profiles.

Lime juice can be used as an alternative to lemon juice for a slightly different citrus flavor.

Shallots or red onions can be used in place of white onions for a milder or slightly sweeter taste.

Can I Make This Dish Part of a Menu?

Absolutely! Avocado Salmon Carpaccio makes a wonderful addition to a Mediterranean-inspired menu.

Here are some ideas to create a well-rounded meal:

As an appetizer – start with the Avocado Salmon Carpaccio to set the tone with its light and refreshing flavors.

For a main course, serve these delicious Foil Baked Sea Bream with Oven Baked Fries for a satisfying and nutritious meal.

For a dessert, go with my Chocolate Raspberry Tart or Mango Pavlova.

Which Drinks Pair Well with This Dish?

Pairing the right drink with Medieterranean Avocado Salmon Carpaccio can enhance the dining experience.

Here are some excellent choices:

Crisp white wines such as Encruzado, Sauvignon Blanc or Albariño provide a perfect balance of acidity and fruitiness, while sparkling rosé adds a touch of elegance to any occasion.

Classic gin and tonic, a cucumber mojito, or a lemon basil martini can also be delightful pairings.

For a non-alcoholic option, try sparkling water with a splash of lemon or a refreshing cucumber and mint-infused water.

Avocado Salmon Carpaccio on a plate.

How Long Can I Store the Leftovers?

While Avocado Salmon Carpaccio is best enjoyed fresh, you can store leftovers for a short period.

Refrigeration: Store any leftovers in an airtight container in the refrigerator.

The dish will keep for up to 24 hours, but the avocado may start to brown and the texture of the salmon may change slightly.

Avoid Freezing: Freezing is not recommended as it can negatively impact the texture and flavor of the salmon and avocado.

Serving Leftovers: If you must store leftovers, try to consume them as soon as possible.

Before serving, give the dish a fresh squeeze of lemon juice and a drizzle of olive oil to revive the flavors.

Recipe Tips & Tricks

To ensure your Avocado Salmon Carpaccio recipe turns out perfect, here are some of my additional tips and tricks:

  • Place the salmon fillet in the freezer for about 15-20 minutes before slicing. This will firm up the fish, making it easier to slice thinly.
  • Use a very sharp knife to achieve clean and thin slices of salmon.
  • Always use the freshest ingredients possible. Fresh herbs and ripe avocado make a significant difference in the overall flavor of the dish.
  • Arrange the salmon slices in a visually appealing manner on the plate.
  • Layering the avocado slices and sprinkling the herbs evenly will create a beautiful presentation.
  • Season the dish lightly with salt and pepper.
  • This dish is best served immediately after preparation to enjoy the fresh and vibrant flavors at their peak.

Enjoy my delicious and flavorful Avocado Salmon Carpaccio recipe!

Healthy Avocado Salmon Carpaccio on a plate.

Made this recipe?

Please share your thoughts about this recipe in the comments below. What did you like the most? Did you make any modifications?

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Steps

1
Done
5 min

PREPARE SALMON

Start by slicing the salmon fillet thinly.

2
Done
5 min

CHOP VEGETABLES

Dice avocado thinly. Finely chop the chives, cilantro, and parsley.

3
Done
3 min

ARRANGE SALMON AND VEGGIES

Place the salmon slices on a serving plate, arranging them in a single layer to cover the plate evenly. Thinly slice the white onion and scatter it over the dish.

4
Done
2 min

SEASON CARPACCIO

Sprinkle greens over the salmon and arrange diced avocado on top.
Drizzle the lemon juice over the salmon carpaccio.
Season the dish with salt and pepper according to your taste preferences.
Drizzle some olive oil over the salmon carpaccio as a final touch.

5
Done
1 min

SERVE

Serve the salmon carpaccio immediately as an appetizer or a light main course. Your Avocado Salmon Carpaccio is ready. Enjoy!

Helena

Helena

Recipe creator and contributing writer to food-related publications.

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